severe vitamin d deficiency symptoms treatment

To treat vitamin D deficiency symptoms can directly take vitamin D pills, and can also be obtained directly from food, usually can eat cod liver oil, sardines, herring, whole milk, eggs, pork, beef, chicken livers, etc., the skin by ultraviolet radi

ation is the main source of synthetic .

Efficacy 1: improving the body of calcium and phosphorus absorption, the plasma levels of calcium and plasma phosphorus saturation level.

Efficacy 2: Promoting growth and bone calcification, and promote healthy teeth;

Efficacy 3: to increase phosphorus absorption through the intestinal wall, and by increasing renal tubular reabsorption of phosphorus;

Efficacy 4: to maintain normal blood levels of citrate;

Efficacy 5: to prevent the loss of amino acids through the kidneys. Adult’s recommended daily intake of 5μg. Pregnancy and breast-feeding women should increase their intake of about 1 times. Hands and feet exposed 30 cm per day, in the sun for 30 minutes, effective to prevent vitamin D deficiency.
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Overexpression: Some scholars believe that the long-term intake of 25μg per day of vitamin D can cause poisoning, which may include some sensitive to vitamin D, but the long-term daily intake of 125μg of vitamin D is sure to cause poisoning. Poisoning symptoms are unusual thirst, eye irritation, pruritus, anorexia, lethargy, vomiting, diarrhea, frequent urination, and calcium in the blood vessel wall, liver, lung, kidney, stomach abnormal precipitation, diffuse bone pain and de- mineralization. Vitamin D in China to develop tolerable upper intake of 20μg. To assist you choose the most effective high protein foods for your diet, we’ve compiled a list of a number of the most protein-packed foods that you can find in your regular grocery retailer.

Needs populations:

1, people who live in the city, especially in the smoke pollution area, people should consume more vitamin D.

1.Night workers, nuns, or because the clothing, lifestyle, people can not fully get the sun to pay special attention to diet to increase vitamin D intake.

2. If you are taking an anticonvulsant, it must be to increase vitamin D intake.

3. Drink milk without vitamin D children need to increase vitamin D intake.

4. Skin color than the black and live in northern climate regions people need more vitamin D.

vitamin d deficiency symptoms causes

The major symptoms of vitamin d deficiency is:

1, rickets osteomalacia

2, teeth,easily broken

3, chondral symptom

4, osteoporosis

5, tetany

Especially is found most often in children, the family women and the elderly. Severe vitamin d deficiency symptoms in children is rickets, and server vitamin d deficiency symptoms in adults is the bone-softening condition. Symptoms include bone and joint pain, muscle atrophy, insomnia, nervousness and dysentery diarrhea.

vitamin d deficiency symptoms causes

1, lack of sunlight: the daily requirements of vitamin D the body mainly by using ultraviolet radiation in sunlight to obtain the skin.

2, inadequate intake of vitamin D: dairy (including milk and milk) and vitamin D levels are small, is not conducive to calcium and phosphorus absorption.

3, growth too fast: fast infant growth, bone development of fast, too much calcium requirements, it is prone to cause deficiency.

4, the impact of other diseases: chronic gastrointestinal disease that can affect vitamin D and calcium and phosphorus absorption and utilization. Liver and kidney are the organs of hydroxylation of vitamin D, vitamin D can affect the time sick of the hydroxylation process can also affect calcium and phosphorus absorption and utilization.

Causes of vitamin d deficiency symptoms

1. Insufficient sun exposure. If there’s plenty of ultraviolet radiation, the person’s skin can produce enough vitamin D. The amount of Vitamin D that be  produced is in proportion to the  ultraviolet intensity, irradiation time and skin exposure. You do not live in the bowels cold seasons for lack of outdoor activities or in foggy area, serious pollution industrial city air, the skyscrapers linli because there all make ultraviolet irradiation insufficiency.
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2, vitamin D inadequate intake in before the age of 2 without food has vitamin D strengthen dairy infant and long-term breastfeeding and no seasonable compensatory cod liver oil child. Children grow up in the rapid rate of easy cause a relative lack, especially in premature, twins and low birthweight birth vitamin D and calcium, phosphorus storage less, after the birth of fast growth are predisposed to rickets. Multiple pregnancy and lactation mothers in their long-term calcium consumption, if large reserves vitamin D inadequate intake soon appear osteomalacia disease.
3, vitamin D poorly absorbed and activate the obstacle chronic chyle diarrhea, liver, bravery, pancreatic disease affects vitamin D absorption and utilization. In the elderly, because the skin to produce vitamin D of low efficiency and intestinal vitamin D absorption rate fall osteoporosis intensified. Liver and kidney seriously ill effects vitamin D hydroxyl into active 25 – (0H) D and 1,25 – (OH) 2D. Vitamin D dependence rachitic an autosomal recessive genetic syndrome, Ⅰ type 25 (OH) D1 alpha hydroxyl of enzyme function Ⅱ type is impaired, 1,25 – cause genetic mutations (OH) 2D receptor damage. Phenobarbital was drugs could be induced liver microsomal enzyme change, make vitamin D25 hydroxyl of enzyme activity decline, and stimulative bile secreted, make vitamin D degradation accelerated, thus reduce serum vitamin D and 25 (OH) D concentrations.